the mental game separates the good from the great

Ashley Weinhold, MDBX

Bio

Current professional American tennis player. Winner of Girls 18 National title in 2007. Highest singles WTA ranking was World Number 181 on October 10, 2011, and highest doubles rank was World Number 109 in June 2017. Achieved 17 doubles titles and 3 singles titles on the pro circuit and received six entries into the U.S. Open.

Birthplace

USA

Residency

USA

Tracks

Focus During A Point
What tools and techniques can you use to maintain focus throughout a point? Learn what should you be thinking about.
Length: 1 min 49 sec
Theme: Concentration
Dealing With Anger
Managing your anger on the court is essential if you want to progress from 'good' to 'great'. Discover how you can manage it.
Length: 1 min 49 sec
Theme: Emotion
A Day On The Pro Tour
Find out what it is like on a typical day in the life of a WTA Pro at a tournament.
Length: 3 min 28 sec
Theme: Motivation
When Tennis Meets Hollywood
Listen to how Ashley got involved with the movie 'Battle of the Sexes' with Emma Stone and Steve Carell.
Length: 3 min 44 sec
Theme: Motivation

“The trouble with me is that every match I play against five opponents: umpire, crowd, ball boys, court, and myself…”

GORAN IVANISEVIC, FORMER WIMBLEDON CHAMPION

“My coach said I could be number one. And I still believe her…”

NOVAK DJOKOVIC (TIGNOR, 2007)

“Tennis is 70% mental…”

SERENA WILLIAMS (MASTERCLASS 2017)

“I believe the brain is like any muscle; like any other, it can be improved…”

IVAN LENDL, WORLD NO. 1 FOR 270 WEEKS

“I listen to Mindbox tracks before every match…”

Grace L, Austin, TX (NTRP 4.0)

“Tennis is all between the ears…”

Tracy Austin, Former no. 1 on tennis channel

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