you are a workhorse, you are a warrior

Estevam Strecker, MDBX

Bio

Third season as head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of the Year award and two-consecutive trips to the NCAA Regional Tournament. Played collegiate tennis at Auburn from 1999 to 2002, claiming 86 singles victories (8th on the all-time list) and 3 NCAA Tournament appearances. Bachelor’s in Exercise Science and Masters in Exercise Physiology.

Birthplace

Brazil

Residency

USA

Tracks

Changeovers
In a match, what do you do on changeovers? What should you think about? How do you handle the negative voice inside your head? Discover tools that can help.
Length: 3 min 24 sec
Theme: Emotion
Losing The First Set
You have lost a close first set. What next? Learn to make adjustments and mentally prepare for the second set to give yourself the best chance of success.
Length: 3 min 0 sec
Theme: Concentration
Be Mentally Ready
The greatest athletes are mentally tough. They find ways to 'be ready' to perform on the biggest stages. But what does that mean? What tools do they use to get themselves prepared?
Length: 3 min 12 sec
Theme: Motivation
Regain Your Confidence
Losses in tennis are inevitable. How do you handle these losses? Discover how to apply the lessons and mentally prepare for the next match.
Length: 3 min 42 sec
Theme: Confidence

“The trouble with me is that every match I play against five opponents: umpire, crowd, ball boys, court, and myself…”

GORAN IVANISEVIC, FORMER WIMBLEDON CHAMPION

“My coach said I could be number one. And I still believe her…”

NOVAK DJOKOVIC (TIGNOR, 2007)

“Tennis is 70% mental…”

SERENA WILLIAMS (MASTERCLASS 2017)

“I believe the brain is like any muscle; like any other, it can be improved…”

IVAN LENDL, WORLD NO. 1 FOR 270 WEEKS

“I listen to Mindbox tracks before every match…”

Grace L, Austin, TX (NTRP 4.0)

“Tennis is all between the ears…”

Tracy Austin, Former no. 1 on tennis channel

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