How to respond to losses
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How to respond to losses

When looking to improve the mental side of your game most players and coaches will focus on capitalizing on past successes to help improve your game. However, knowing in tennis means you will lose almost as many times as you win, it is critical [...]
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Top tips for gaining a mental advantage over your opponent
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Top tips for gaining a mental advantage over your opponent

We’ve previously spoken in depth about how an individual’s psychology plays a huge role in their ability on the court. The top players are able to control their emotions throughout a match and use them to gain a mental advantage over their [...]
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How the weather impacts a tennis match
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How the weather impacts a tennis match

When preparing for a tennis match, or competition, players will plan for every possible outcome to make sure they are able to cope with all scenarios. There is, however, one thing you cannot account for, the weather. The uncontrollable nature [...]
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5 ways to improve confidence in tennis players
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5 ways to improve confidence in tennis players

Confidence is best defined as the beliefs an individual has towards their own ability to successfully execute a specific task in order to achieve the desired outcome. For example, a tennis player who has confidence in their serve steps up to [...]
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Improving doubles communication in tennis
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Improving doubles communication in tennis

When doubles teams are put together, there is often a lot of chatter around the physical strengths and weaknesses of each player. Captains discuss at length, each players backhand, and forehand, their presence at the net and the pros and cons [...]
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Letting go of emotional baggage
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Letting go of emotional baggage

Controlling your emotions throughout a match or competition can often be the difference between winning and losing. No matter your ability, or the ability of your opponent, not being able to control your emotions will more than likely have a [...]
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MDBX web player released
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MDBX web player released

To complement MDBX for iOS, we are delighted to release a Mindbox by Tennisletics web player. Now subscribers, without the benefit of an iPhone, can enjoy compelling audio tracks, stores, and techniques from the comfort of their web browser on [...]
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