How different types of court impact a tennis match
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How different types of court impact a tennis match

Tennis tournaments across the world are played on a range of different surfaces, each of which has its own characteristics that impact the match in a different way. The four most common types of tennis court are hard courts, clay, grass, and [...]
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Tennis footwork drills
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Tennis footwork drills

As part of our focus on ensuring a healthy body for tennis, we have devised ‘snack-sized’ workouts, each with 3-7 drills, that can be done anywhere in just seven minutes or repeated or combined for a longer overall workout. There are no [...]
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Dealing with gamesmanship in tennis
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Dealing with gamesmanship in tennis

What is gamesmanship? Gamesmanship is the use of various tactics (often dubious ad not technically illegal) in an attempt to gain an advantage over your opponent in order to increase your chances of winning the match. Imagine you were down [...]
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Best 8: Major tennis tournaments
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Best 8: Major tennis tournaments

We aren’t even a week into the new year but the first Grand Slam event is already well underway. The Australian Open marks the beginning of a busy year for tennis with multiple tournaments of all level taking place every month. Every tennis [...]
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Glossary of tennis terms and acronyms
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Glossary of tennis terms and acronyms

Like many sports, tennis is a game full of terms and acronyms.  This article seeks to help explain the meaning of these items.  It will remain 'work in progress' and we will be adding as we discover new terms or acronyms.  If you consider we [...]
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Best 8: Ball machines
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Best 8: Ball machines

Consistency, consistency, consistency. The very best players are super consistent and make their shots better than 8 out of 10 times. Their ability to deliver at critical moments gives them the freedom to play their own game with the [...]
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How to respond to losses
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How to respond to losses

When looking to improve the mental side of your game most players and coaches will focus on capitalizing on past successes to help improve your game. However, knowing in tennis means you will lose almost as many times as you win, it is critical [...]
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