Tennisletics Blog
Having confidence in your own ability is often what separates the best racquet sports players from everyone else. Players with a high level of confidence in their own abilities are likely to be more successful as they enter every match believing that they will win. The earlier a player learns to have confidence in their own ability the better prepared they will be as they progress on their tennis journey.
In comparison to a lot of sports, tennis requires an extremely high level of concentration over an extended period. While competing at lower levels, matches will likely be a maximum of 3 sets, however, at Grand Slams, matches are even longer as played the best of 5 sets. As a result of this players need to be able to remain focused and concentrate for a long time, something many beginners struggle with.
n individual’s tennis play style will tell you a lot about their personality and the type of person they are off the court. While tennis is a highly physical game and fitness and ability play a key role in success, players who don’t have the ‘right’ personality will find it more difficult to succeed at the highest level. You can spend hours copying the likes of Federer or Nadal to learn how they play and the techniques they use, but you also need to try and adopt their mindset.
We’ve previously spoken in depth about how vital mental strength is in order to improve a tennis players overall game. The most successful players will balance the amount of time spent working on the mental side of their game against hours spent improving their fitness and technique. In a singles match, mental and physical capabilities are equally important.
