Tennisletics Blog
Dennis Ralston was a right-handed, former American tennis legend whose playing career spanned the 1960s and 1970s. After numerous NCAA titles and USC, he won five major doubles crowns and Davis Cup wins for the United States both as a player and captain. Dennis was coached by the great Pancho Gonzales.
No athlete is superhuman, we all suffer our fair share of injuries, the most common being tennis elbow. Despite all the warmups and stretches, that unfortunate niggle can become a lot more serious and see us off the court for some time.
Having confidence in your own ability is often what separates the best racquet sports players from everyone else. Players with a high level of confidence in their own abilities are likely to be more successful as they enter every match believing that they will win. The earlier a player learns to have confidence in their own ability the better prepared they will be as they progress on their tennis journey.
In comparison to a lot of sports, tennis requires an extremely high level of concentration over an extended period. While competing at lower levels, matches will likely be a maximum of 3 sets, however, at Grand Slams, matches are even longer as played the best of 5 sets. As a result of this players need to be able to remain focused and concentrate for a long time, something many beginners struggle with.
n individual’s tennis play style will tell you a lot about their personality and the type of person they are off the court. While tennis is a highly physical game and fitness and ability play a key role in success, players who don’t have the ‘right’ personality will find it more difficult to succeed at the highest level. You can spend hours copying the likes of Federer or Nadal to learn how they play and the techniques they use, but you also need to try and adopt their mindset.
