Tennis can be a brutal sport for all parts of your body head-to-toe including feet, ankles, knees, hips, back, shoulders, arms, and wrists. Tennis clinics, lessons, and both singles and doubles matches can lead to all kinds of conditions like Achill…
When doubles teams are put together, there is often a lot of chatter around the physical strengths and weaknesses of each player. Captains discuss at length, each players backhand, and forehand, their presence at the net and the pros and cons of the…
Controlling your emotions throughout a match or competition can often be the difference between winning and losing. No matter your ability, or the ability of your opponent, not being able to control your emotions will more than likely have a negativ…
As an advanced player, you have highly developed skills and a particular style of play. The Best 8: Racquets - Intermediate may meet your needs (perhaps with some customization like more weight) or you may choose to adopt one of our Best 8…
Congratulations on starting out on your tennis journey. Our Best 8 will help you select a racquet that helps you develop your technique and strokes. You will need a racquet with a larger head size that is more forgiving (when you don't hit the ball …
If you are an intermediate player looking for a new racquet, then it is critical you make a wise decision to improve your tennis game. At $200-$230 a racquet, making the wrong purchase can get expensive fast. If you are just starting out in tennis, …
If you are an intermediate or advanced player that swings big, then beyond selecting the right racquet, choosing the best polyester string (at the optimum tension) is an incredibly important decision. Polyester strings have transformed the way tenni…
Beyond selecting the right racquet and string, selecting the best grip is probably the third most important choice for your game. Attempting to play tennis in hot, humid conditions with an old or incorrect overgrip is a recipe for disaster. But wha…
Many players will spend weeks, even months, researching and finding the perfect tennis racquet for their style of play before committing to a purchase. However, when it comes to choosing the best string (and tension), it’s often an impulse de…
It is no secret that tennis is one of the most mental sports. Whilst physical fitness and the ability to physically hit shots are crucial, the best tennis players are those that are the toughest in the mind and those who can channel their emotions …